You are strongly advised, by the University and the Primary Care
Trust, to be vaccinated against Meningitis C and MMR before you come
to University of Essex. This is especially important if
you are going to be living in close contact with lots of other
students in University-owned accommodation.
If, for any reason, it is not possible for you to have these
vaccination before you arrive at University, you should inform the
Health Centre on campus (or your new local doctor) when you register
with them.

MMR (Measles, Mumps & Rubella)
The diseases
Measles, Mumps and Rubella are diseases with serious
complications:
• Measles can cause a range of symptoms from ear infections and
bronchitis to convulsions (fits) or brain damage and can even be
fatal.
• Mumps used to be the main cause of viral meningitis in children. It
can also cause temporary deafness, miscarriage, inflammation of the
pancreas and pain and swelling in the testicles.
• Rubella (German Measles) can cause swelling and fever and can be
passed onto unborn children resulting in serious birth defects.
The vaccine
MMR is a combined vaccine against measles, mumps and
rubella. It is the safest way to protect yourself against these
diseases. You need two doses of MMR to be protected against mumps. MMR
was introduced in 1988, with a second dose being introduced in 1996.
Some teenagers and young people have not had two doses of MMR. This
has led to several outbreaks of mumps in young people in recent years.
If you think that this might apply to you, you should contact your
doctor as soon as possible to check and, if necessary, book an
appointment to have the second dose. If you have never had the MMR
vaccine, you should have one dose now and another after three months.
For those of you who are not sure if you have had your second dose –
having more than two will not do any harm - so it is better to have it
than not.
Click here for more information about MMR and where to get
vaccinated.
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Possible side effects
You may experience side effects from the MMR vaccine
for up to six weeks after the immunisation. The symptoms are similar
to those caused by the diseases but in a very subdued and mild form.
You should speak to your doctor if you are in any way worried about
the side effects.

Meningitis C
The disease
Meningitis is inflammation of the meninges, the lining
surrounding the brain. It can be caused by many different organisms
including bacteria, viruses, fungi and amoeba. Some bacteria that
cause meningitis can also cause septicaemia (blood poisoning) – this
is when the bacteria enters the bloodstream and multiplies
uncontrollably. Meningitis and septicaemia are serious and often fatal
conditions. It is most common in infants under one, but the next
highest risk group are 15 – 19 year olds.
In the UK, meningitis B and C are the most common types of meningitis.
Meningitis C accounts for 40% of cases in the UK.
Signs and symptoms
Meningitis and septicaemia are not always easy to
recognise at first. In the early stages, signs and symptoms can be
similar to many other more common illnesses, for example flu or even a
hangover.
The common signs and symptoms of meningitis and septicaemia are shown
below. Early symptoms can include fever, headache, nausea (feeling
sick), vomiting (being sick), muscle pain and fever with cold hands
and feet.
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The Glass Test

Spots or a rash that do not fade under pressure will still be seen
when the side of a clear drinking glass is pressed firmly against the
skin.
Trust your instincts, if you suspect meningitis or septicaemia, get
medical help immediately.
A wallet-sized copy of these symptoms is available for free from the
Meningitis Trust. Email: info@meningitis-trust.org or call their 24
hour nurse-led helpline 0800 028 18 28. You can also get more details
about the disease from their website at:
http://www.meningitis-trust.org/
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The vaccine
The vaccine is given by injection. It has been
routinely given to children under one since November 1999, and a
‘catching-up’ exercise took place to try and ensure that other young
people had the injection too. If you have had the new MenC vaccine
before you will not need it again. However, if you think that you may
have been missed out (or you are not sure whether you had the new
vaccine –before November 1999) you should contact your doctor straight
away to check and (if necessary) book an appointment to have the
vaccination – adults and children over 1 will only need one jab.
The MenC vaccine will protect you against one of the most common types
of meningitis, but will not protect against all types of the disease.
So it’s very important that you know the signs and symptoms of
meningitis and septicaemia.
Possible side effects
The most common side effects of the vaccine are
redness and swelling at the site of the injection, mild fever and
headaches – the side effects are usually very mild and will have
subsided completely within a day or two of the injection.
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